归零心诀Heart Reset

为何心需要归零Why the heart needs zeroing

任何复杂的有机体，甚或机器，都需要休息时间。休息是将系统所累积的压力进行清零重置的方式，这些压力源于不断增殖的信息超载和身体能量的流失或熵减。在整个清醒时间里，心都在通过心智和身体这样的感知镜头累积着这些压力。这些压力将稠密性增加于心的区域，那就如同浓雾，能够模糊掉心的理解性视野，进而遮蔽掉它所有品质中最为珍贵的慈悲性表达。Any complex organism — even a machine — needs time to rest. Rest is how a system clears and resets the pressure it has accumulated, pressure born from the ever-multiplying overload of information and from the body's loss or entropic decay of energy. Throughout waking hours, the heart accumulates this pressure through the lenses of mind and body. This pressure thickens the density around the heart's region, like a fog that can blur its faculty of understanding, veiling the most precious of all its qualities: compassionate expression.

心是心智-身体的一个处理中心。它吸收着人类情感中的压力因素和稠密性。但是随着时间的推移，它需要重置自己。它需要重新收回它的明晰、聚合和慈悲。心不仅存储和积累着能量，也通过一种不受束于线性时空的电磁场传递着它们。The heart is a processing center of the mind-body. It absorbs the pressure factors and density of human emotion. But over time, it needs to reset itself — to reclaim its clarity, coherence, and compassion. The heart doesn't only store and accumulate energy; it also transmits it through an electromagnetic field unbound by linear time and space.

重置心的最好技术，就是允许中立性流动于你所临在的一切空间里。The best technique for resetting the heart is to allow neutrality to flow through every space you occupy.